The desire to get better.
Testimonials
“She was always positive and encouraging, she made me feel like I never had a bad session. Not only did she guide me through my gym routine, she took at interest in my general health and wellbeing. Encouraging me to make better lifestyle choices and hold me accountable.”
— Seth M.
“You’ve actually helped me more than I’ve given you credit for. Coming back into the gym and actually sticking to it has been a big deal for me and it’s all thanks to you. Your programs have made it super easy to follow, you’ve been really good at keeping the exercises I like and encouraging me with some of those that I wasn’t too keen on. I’m looking forward to continuing working with you, and I hope Auckland knows how lucky they are to have you.”
— Jamie S.
“I am so grateful to have met Jaz and have her walk alongside me with my gym journey. I was once a girl who would not step foot in the weight section. Jaz has helped me grow not only in my confidence but also helped me develop a passion for weight lifting. Jaz constantly keeps me focused, motivated and inspired. She has always believed in me, even when I didn’t. She really is a star - I’ve reached so many goals and PBs I never thought were possible!”
— Ash H.
“A big thank you for guiding me throughout my journey in the gym from day one. You have been a big aspect to me feeling confident, and I will continue to push myself because of the confidence you have given me.”
— Abbey C.
“When I started working with Jazmin I had no clue what to do and I was so anxious to do anything more than the treadmill. It only took a few months (if that) of Jazmin’s constant support until I was walking around and using all the “scary” equipment feeling so much more confident on my own. She is always accommodating if something doesn’t make sense or doesn’t work for you. Because of Jazmin, I am able to lift heavier than I thought I would and have grown a total love for the gym and weight training.”
— Kotuhi G.

Our structure is built to utilise every aspect of training.
After spending the last three and a half years working in the gym industry, I have refined my education and Olympic Lifting knowledge into six fundamental weeks. At base level it is simple, which is why you can interchange it with any goals - but with each athlete the details are endlessly calculated.